What Your Session May Include
- Massage therapy
- Breath work and functional breathing
- Movement therapy
- Self-myofascial release using soft massage balls
- Guided relaxation and meditation
- Nervous system regulation techniques
- Chronic Pain Recovery tools
Wellbeing Therapy
A personalised, integrative session combining hands-on therapy, breath work, movement and relaxation to support your body, mind and nervous system.
Wellbeing Therapy is designed for those seeking more than hands-on treatment alone. It offers a broader, integrative approach, bringing together different therapies according to what you need on the day.
Sessions are available in person at my Laddingford clinic or online where hands-on massage is not required.
Why I Recommend 90 Minutes
I encourage booking a 90-minute session where possible. The additional time allows us to work at an unhurried pace and combine different approaches without feeling rushed.
The price difference is kept small — just £20 more — to make the longer session more accessible.
- £65
- 60-minute session
- £85
- 90-minute session
Regular Wellbeing Support
If you’d like ongoing support, my Wellbeing Subscription includes 10 personalised sessions per year, flexible monthly payments and £10 off each session.
Wellbeing SubscriptionReady to Book?
60-minute session — £65
90-minute session — £85
A gentle invitation
If you’re living with chronic pain, tension, anxiety, or stress — and you’re ready to explore a calmer, more informed way forward — you’re very welcome here.