Learn TRE™ — Tension & Trauma Releasing Exercises — with certified providers in Singapore, or train to become one.
Whether you want to try TRE™ for the first time, book a provider for your team, or train to teach it yourself — start here.
Certified providers in Singapore offer one-to-one and group sessions, online and face-to-face. Learn the exercises safely and build a self-practice you can use for life.
We facilitate TRE™ events and group sessions across Singapore — introductory workshops, practice circles for providers, and ICF-accredited days for coaches.
Isabelle Claus Teixeira is a Global TRE™ Certifying Trainer and offers regular certification training in Singapore — three modules from personal practice to teaching groups.
TRE™ is a series of seven gentle exercises that safely activate a natural reflex: a shaking or vibrating response called a neurogenic tremor. Developed by Dr. David Berceli, the method helps the body release deep muscular patterns of stress, tension and trauma — without needing to talk about what happened.
This platform was created as a community hub for TRE™ providers, trainees and allied professionals — a place to be found, keep learning and stay connected.
Be discoverable by clients and organisations looking for certified providers.
Peer practice, case discussion and supervision hours as you progress through certification.
Workshops with visiting Global TRE™ Certifying Trainers and ICF-accredited days.
Connect with coaches, therapists, HR teams and movement professionals across the region.
A different three on every visit — refresh the page to meet more of the team.
The seven exercises, the tremor reflex, and what a session actually feels like.
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Neurogenic tremors, the psoas and polyvagal theory — the science in plain words.
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Why ICF coaches and HR professionals are adding TRE™ to their toolkit.
ReadBook a free call to talk through sessions, events or the certification pathway. Isabelle personally replies within one to two days.
