From Provider to Certifying Trainer: Isabelle's TRE™ journey
From a first tremor session in 2017 to accreditation as a Global TRE™ Certifying Trainer in 2025 — and why that matters for practitioners in Singapore.
Learn, prepare, practise
Plain-language articles on TRE™, the nervous system and life as a practitioner in Singapore — written for beginners, coaches, HR teams and certified providers alike.
TRE™ Module 1 · January 2026
Beginners
What is TRE™? A plain-language guide
The seven exercises, the tremor reflex, and what a session actually feels like.
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Science
Why the body shakes: the science behind neurogenic tremors
The stress response, the psoas and polyvagal theory — without the jargon.
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Beginners
Preparing for your first TRE™ session in Singapore
What to wear, what to bring, what to expect — and how to look after yourself afterwards.
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Practitioners
From Shaking to Shaping: why coaches are adding TRE™ to their practice
Self-care against secondary stress, a body-based tool for clients, and 21 ICF CCEUs.
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Wellbeing
Five nervous-system habits for Singapore's fast-paced workday
Small, realistic practices for the MRT, the open-plan office and the late-night call.
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